Long hours at your desk can take a toll on your back and neck. Learn simple posture, ergonomic, and movement strategies to protect your spine and prevent chronic pain — whether you’re working from home or in the office.

Pain medication can offer temporary relief, but it’s not the only answer. Discover safe and effective alternatives—from physical therapy and interventional treatments to lifestyle and stress management—that target the root cause of back pain for lasting results.

Not all back or neck pain needs a specialist—but some warning signs should never be ignored. Learn the five key symptoms that mean it’s time to see a spine specialist for expert evaluation and care.

Chronic pain can make everyday activities a challenge. Interventional pain management offers minimally invasive treatments that target the source of pain, reduce reliance on medication, and help patients regain function and quality of life.

Discover how radiofrequency ablation offers lasting relief for chronic pain by targeting nerve signals at their source. This minimally invasive procedure provides an innovative alternative to long-term medication, helping patients regain comfort and improve quality of life.